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Week of Jan 30th
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Shadow Skills - Intermediate Shadow Skills - Intermediate
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February 3, 2022Practicing Skilled and Proficient exersizes
Shadow Skills - Novice Shadow Skills - Novice
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February 3, 2022Introducing and practicing Novice level exersizes
Shadow Skills - Intermediate Shadow Skills - Intermediate
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February 3, 2022Skilled & Proficient exercises
Shadow Skills - Novice Shadow Skills - Novice
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February 3, 2022Introduction to Novice level exercises....and a few Skilled too!
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